As the year of 2017 winds down, it is an opportunity to look back and reflect on the successes you have had, the missed opportunities, and the life-long memories you created. It’s a good time to ask yourself if you have all the mental golf game tools in your toolbox to play at your peak performance level.
December is a month of reflection and preparation. It is the arbitrary end of a cycle we call one year. This natural cycle is one way to measure your progress in your golf game. This is an opportunity to look back and measure the successes, the missed opportunities, and the memorable moments. It is a good time to review and set your intention to make next year even more fun and satisfying than the past year.
Change your thinking and you can change your game
Science has shown that negative thoughts and emotions create habitual patterns of stress which can reduce your performance abilities and drain your energy.
Be aware of your personal thoughts of lack and limitation. Everything you desire is possible, except when your limited thinking keeps those possibilities from happening.
Perhaps now is the time to think in a different way to change what you are doing. Instead of trying to control your golf swing, change your pattern to just trust and allow it to happen. Allow yourself to receive the success and enjoyment you deserve.
Stay in the present by letting go of how you are scoring. Do not be attached to the pattern of focusing on the outcome. If you spend too much time in the future, the present will slip through your fingers. Life and golf are meant to be enjoyed. Put all of your focus on what you are experiencing in the present moment. It will create a wonderful memory.
Play “in the zone” with Joan
Entrain Your Heart & Mind for Peak Performances
To train your brain to play your best golf, listen to Positive Mental Imagery self-hypnosis guided imagery CDs in the privacy of your own home, available at www.pmi4.com/cart
If you aren’t able to maintain trust and belief in yourself on the golf course, email Joan at firstname.lastname@example.org or call 828.696.2547 for a complimentary 15-minute phone consultation about developing a new strategy. Learn what is missing in your golf game so you can achieve the success you desire.
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“THE HEART OF GOLF, Access Your Supreme Intelligence for Peak Performances” explores and explains negative emotions such as fear and performance anxiety, the four Cs of mind blockage, the four progressive stages of learning the supreme intelligence of the heart, and the way to access the zone in competition. It is a player’s guide to developing your true inner self by returning to the joy and love of self instead of seeking praise and rewards from the outside world.