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Positive Mental Imagery
 
 

Archived Newsletters:

2024 Newsletters

  • CHANGE YOUR MINDSET FOR PEAK GOLF PERFORMANCES November 2024
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  • PRACTICE YOUR "UP & DOWN" SHOTS FOR LOWER GOLF SCORES October 2024
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  • ENFORCE POSITIVE BELIEFS TO ACHIEVE SUCCESS IN YOUR GOLF GAME September 2024
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  • KNOW HOW TO OPERATE YOUR GOLFING MIND August 2024
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  • ARE YOU AWARE OF YOUR OLD MENTAL LIMITATIONS IN YOUR GOLF GAME? July 2024
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  • IS YOUR INNER CHILD CONTROLLING YOUR GOLF GAME? June 2024
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  • SIMPLE COURSE MANAGEMENT FOR LOWER SCORES May 2024
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  • COME FROM BEHIND GOLF April 2024
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  • GOLF IS AN INCONSISTENT GAME March 2024
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  • BE IN LOVE WITH YOUR GOLF GAME February 2024
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  • SET YOUR GOLF GOALS NOW January 2024
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2023 Newsletters

  • PLAY GOLF FROM YOUR HEART December 2023
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  • CAN YOU BOUNCE BACK FROM A MISSED SHOT? November 2023
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  • GOLF IS A JOURNEY OF SELF-DISCOVERY October 2023
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  • WHAT DOES IT TAKE TO WIN AT GOLF? September 2023
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  • SLOW PLAY IS RUINING GOLF August 2023
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  • STRENGTHEN YOUR MINDSET TO WIN GOLF TOURNAMENTS July 2023
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  • DO YOU KNOW THAT EFFICIENT BREATHING CAN HELP YOUR GOLF GAME? June 2023
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  • WHAT IS YOUR BODY LANGUAGE SAYING ON THE GOLF COURSE? May 2023
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  • SPRINGTIME MENTAL GOLF PREPARATION April 2023
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  • DOES YOUR FRONT 9 SCORE MATCH YOUR BACK 9 SCORE? March 2023
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  • PLAY GOLF WITH "HEART" February 2023
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  • CREATE THE 2023 GOLF GAME THAT YOU DESIRE January 2023
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2022 Newsletters

  • RELAX AND ENJOY YOUR GOLF DURING THE HOLIDAYS December 2022
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  • AUTUMN GOLF IS A TIME FOR REFLECTION November 2022
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  • GOLF IS A JOURNEY INTO YOURSELF October 2022
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  • ANGER IS AN EMOTIONAL GOLF HAZARD September 2022
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  • HOW TO WIN AT GOLF August 2022
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  • THE ART OF PUTTING July 2022
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  • WHAT IS A STRONG MENTAL GAME? June 2022
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  • PLAY GOLF WITH THE HEART OF A CHILD May 2022
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  • GOLF IS A GAME MEANT FOR HUMAN ENJOYMENT April 2022
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  • 6 WAYS TO IMPROVE YOUR MENTAL GAME March 2022
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  • SELF-KNOWLEDGE IS THE KEY TO GREAT GOLF February 2022
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  • CLEAR YOUR MIND FOR GREATER FOCUS ON THE GOLF COURSE January 2022
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2021 Newsletters

  • DO YOU NEED THE PERFECT GIFT FOR THE GOLFER ON YOUR LIST? December 2021
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  • OVERCOME YOUR EMBARRASSMENT ON THE GOLF COURSE November 2021
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  • THE BIGGEST DETRIMENT TO YOUR GOLF GAME IS FEAR October 2021
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  • THE MOST IMPORTANT LESSON IN GOLF September 2021
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  • ENTRAIN YOUR HEART & BRAIN FOR PEAK GOLF PERFORMANCES August 2021
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  • HOW CAN I GET INTO THE ZONE ON THE GOLF COURSE? July 2021
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  • ARE YOU OVERTHINKING YOUR GOLF GAME? June 2021
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  • MAINTAIN A NON-JUDGMENTAL ATTITUDE ON THE GOLF COURSE May 2021
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  • EMOTIONAL FREEDOM ON THE GOLF COURSE April 2021
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  • HOW CAN I CONTROL MY MIND SO I WILL BE MORE CONSISTENT PLAYING GOLF? March 2021
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  • FEEL THE LOVE OF PLAYING GOLF IN YOUR HEART February 2021
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  • SUCCESSFULLY MANAGE YOUR WAY AROUND THE GOLF COURSE January 2021
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2020 Newsletters

  • CHANGE YOUR STRATEGY FOR HAVING FUN ON THE GOLF COURSE December 2020
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  • SUPERSTITIOUS GOLF November 2020
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  • IMPROVE YOUR GOLF FOCUS October 2020
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  • DO SLOW GOLFERS FRUSTRATE YOU? September 2020
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  • HOW DO I PLAY GOLF ONE SHOT AT A TIME? August 2020
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  • DO YOUR THOUGHTS GET IN THE WAY OF YOUR GOLF GAME? July 2020
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  • USE YOUR IMAGINATION TO CREATE YOUR GOLF GAME June 2020
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  • PLAYING GOLF VS. SELF-QUARANTINE May 2020
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  • DEEP BREATHING IS THE KEY TO BETTER GOLF April 2020
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  • GET READY FOR SPRINGTIME GOLF March 2020
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  • THE LIGHTER SIDE OF GOLF February 2020
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  • WHAT YOU NEED TO KNOW ABOUT THE NEW WORLD GOLF HANDICAP SYSTEM January 2020
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2019 Newsletters

  • ESSENTIAL TOOLS FOR YOUR MENTAL GOLF TOOLBOX December 2019
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  • LISTEN TO YOUR INNER GUIDANCE ON THE GOLF COURSE November 2019
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  • MENTAL REHEARSAL IS THE KEY TO EASILY INCREASING YOUR GOLF SKILLS October 2019
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  • DO YOU HAVE THE CONFIDENCE TO WIN YOUR BIG TOURNAMENT? September 2019
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  • ACCESS YOUR PEAK PERFORMANCES IN CHAMPIONSHIP GOLF TOURNAMENTS August 2019
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  • HOW DO I RECAPTURE MY PASSION FOR GOLF? July 2019
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  • IMPROVE YOUR GOLF GAME BY CHANGING YOUR INNER DIALOGUE June 2019
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  • SELF MANAGEMENT ON THE GOLF COURSE FOR PEAK PERFORMKANCES May 2019
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  • WHAT DID WE LEARN FROM SERGIO GARCIA'S MISSED 4-INCH PUTT? April 2019
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  • 2019 RULES OF GOLF MODERNIZED March 2019
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  • WHAT ARE YOUR GOLF INTENTIONS FOR 2019? February 2019
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  • CREATE THE GOLF GAME YOU DESIRE IN 2019 January 2019
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2018 Newsletters

  • MANAGE YOUR ANGER AND FRUSTRATION ON THE GOLF COURSE December 2018
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  • PLAN AHEAD FOR GOOD GOLF COURSE MANAGEMENT November 2018
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  • TAKE THE FEAR OUT OF MISSING IMPORTANT PUTTS October 2018
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  • LIFE LESSONS LEARNED ON THE GOLF COURSE September 2018
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  • MODEL YOUR GOLF GAME ON SUCCESSFUL BEHAVIORS August 2018
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  • PROGRAM YOUR MIND FOR SUCCESSFUL GOLF July 2018
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  • BREATHE YOUR WAY TO BETTER GOLF June 2018
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  • PLAN YOUR GOLF AND PLAY YOUR PLAN May 2018
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  • THE SHORT GAME AT THE MASTERS April 2018
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  • HOW CAN I HAVE MORE CONTROL IN MY GOLF GAME? March 2018
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  • LOVE VS. HEARTACHE IN YOUR GOLF GAME February 2018
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  • HOW CAN I IMPROVE MY CONCENTRATION ON THE GOLF COURSE? January 2018
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2017 Newsletters

  • THE SPIRIT OF THE GAME OF GOLF December 2017
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  • ANCHOR YOUR BEST GOLF SHOTS FOR MORE CONSISTENCY November 2017
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  • HOW DO I TRUST MY GOLF SWING UNDER PRESSURE? October 2017
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  • PUT YOURSELF IN THE ZONE FOR PEAK PERFORMANCES AND LOWER SCORES September 2017
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  • DO YOU HAVE CONTROL OF YOUR EMOTIONS ON THE GOLF COURSE? August 2017
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  • WHAT ARE YOU THINKING THAT CAUSES INCONSISTENT SWINGS ON THE GOLF COURSE? July 2017
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  • DISTRACTIONS ARE EVERYWHERE IN THE GAME OF GOLF June 2017
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  • SLOW PLAY AND YOUR TYPE-A TENDENCIES May 2017
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  • OVERCOME YOUR GOLF PERFORMANCE ANXIETY April 2017
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  • WHAT ARE YOUR BELIEFS THAT KEEP YOU FROM LOW GOLF SCORES? March 2017
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  • SET YOUR GOALS NOW FOR A SUMMER OF SUCCESSFUL GOLF February 2017
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  • ARE YOUR NEGATIVE PATTERNS CONTROLLING YOUR GOLF GAME? January 2017
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2016 Newsletters

  • HOW CAN I CONCENTRATE BETTER ON THE GOLF COURSE? December 2016
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  • CREATE A POSITIVE MENTAL GOLF ATTITUDE November 2016
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  • DO YOU HAVE RELIABLE PRE-SHOT AND POST-SHOT GOLF ROUTINES?* October 2016
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  • DON'T GIVE UP YOUR GOLF GAME BECAUSE OF A SHANK September 2016
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  • SMILING ARIYA JUTANUGARN WINS 2016 WOMEN'S BRITISH OPEN August 2016
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  • CONTROL YOUR EMOTIONS ON THE GOLF COURSE July 2016
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  • WHAT IS THE MOST IMPORTANT PART OF YOUR MENTAL GOLF GAME? June 2016
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  • MENTAL GOLF COURSE MANAGEMENT May 2016
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  • BRYSON DeCHAMBEAU THE 80TH MASTERS MYSTERY GOLFER April 2016
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  • HOW CAN I GET MY GOLF GAME BACK? March 2016
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  • HOW CAN I DEVELOP A CONSISTENT TEMPO IN MY GOLF SWING? February 2016
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  • UPDATED RULES OF GOLF FOR 2016 January 2016
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2015 Newsletters

  • PRACTICE MEDITATION FOR INNER CALM AND FOCUS December 2015
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  • TRAIN YOUR BRAIN FOR PEAK PERFORMANCES November 2015
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  • MENTAL GOLF REMINDERS TO ACCESS YOUR PEAK PERFORMANCES October 2015
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  • NEW CD: MASTER YOUR SHORT GAME FOR LOW SCORES September 2015
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  • DISCIPLINE YOUR MIND TO CONTROL YOUR FUTURE ACTIONS ON THE GOLF COURSE August 2015
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  • SEE THE SILVER LINING IN YOUR GOLF GAME July 2015
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  • WHAT IS THE INNER GAME OF GOLF? June 2015
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  • GOLF ADVICE FOR SENIOR GOLFERS May 2015
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  • ARE YOU STRUGGLING WITH YOUR GOLF GAME? April 2015
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  • FEEL THE JOY OF PLAYING GOLF IN YOUR HEART February 2015
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  • A NEW BEGINNING FOR YOUR MENTAL GOLF GAME January 2015
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2014 Newsletters

  • THE SPIRIT OF THE GAME OF GOLF December 2014
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  • ARE YOU AWARE OF YOUR SUBCONSCIOUS THOUGHTS DESTROYING YOUR GOLF GAME? November 2014
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  • WHAT ARE YOUR BELIEFS THAT KEEP YOU FROM LOW GOLF SCORES? October 2014
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  • DO YOU HAVE ENOUGH PATIENCE TO PLAY GOLF? September 2014
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  • DO YOU REALLY LOVE TO PLAY GOLF? August 2014
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  • ARE YOUR EMOTIONS CONTROLLING YOUR GOLF GAME? July 2014
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  • USE IMAGERY TO GET ENGROSSED IN YOUR GOLF GAME June 2014
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  • WHAT ARE THE YIPS? May 2014
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  • WHAT DOES YOUR BODY LANGUAGE SAY ABOUT YOUR GOLF GAME? April 2014
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  • HOW DO YOU STAY "IN THE ZONE?" March 2014
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  • THE SECRET FOR SUCCESS IS BELIEVING IN YOURSELF February 2014
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  • FIND YOUR OWN TRUTH IN 2014 January 2014
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2013 Newsletters

  • FORGIVE YOURSELF FOR YOUR MISSED SHOTS December 2013
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  • IS IT TIME TO WINTERIZE YOUR GOLF CLUBS? November 2013
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  • MENTAL PREPARATION FOR YOUR ROUND October 2013
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  • DO YOU REALLY BELIEVE YOU DESERVE TO WIN? September 2013
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  • HOW DO YOU BEST LEARN THE GAME OF GOLF? August 2013
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  • SELF-DISCIPLINE FOR THE GOLFER'S MIND July 2013
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  • ALIGN YOUR BODY CORRECTLY FOR CONSISTENT BALL STRIKING June 2013
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  • ARE YOUR GOLF DREAMS PASSING YOU BY? May 2013
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  • MENTAL PUTTING SKILLS FOR LOWERING YOUR GOLF SCORES April 2013
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  • USE HYPNOSIS TO INCREASE GOLF PERFORMANCES March 2013
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  • GOOD NUTRITION ENHANCES YOUR MENTAL GOLF GAME February 2013
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  • CREATE A NEW VISION FOR YOUR GOLF GAME NOW January 2013
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2012 Newsletters

  • THE UNIQUENESS OF 12-12-12 December 2012
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  • ARE YOU READY FOR WINTER GOLF? November 2012
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  • FOCUS IN THE MOMENT TO CREATE YOUR BEST SHOTS October 2012
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  • MENTAL GOLF TIPS FOR PEAK TOURNAMENT PERFORMANCES September 2012
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  • CHANGE YOUR THOUGHTS FOR MORE FUN & SUCCESS August 2012
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  • 5 WAYS TO BE LESS FRUSTRATED AND ENJOY GOLF MORE July 2012
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  • TAKE YOUR GOLF SWING FROM THE RANGE TO THE GOLF COURSE June 2012
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  • SURVEYS SHOW SLOW PLAY IS A MAJOR FACTOR IN CREATING EX-GOLFERS May 2012
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  • WHAT YOU CAN LEARN FROM BUBBA WATSON April 2012
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  • KEEP YOUR EXPECTATIONS FROM SABOTAGING YOUR GOLF GAME March 2012
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  • 9 NEW USGA RULE CHANGES IN EFFECT NOW February 2012
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  • 2012 WOMEN'S AMATEUR GOLF TOURNAMENTS HAVE BEGUN January 2012
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2011 Newsletters

  • USE THE SPIRIT OF THE HOLIDAYS TO ENHANCE YOUR GOLF GAME December 2011
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  • FALL GOLF IS A TIME FOR REFLECTION November 2011
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  • DON'T LET YOUR MIND RAMBLE WHEN YOU PLAY IN A SCRAMBLE October 2011
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  • PLAY UNDER PRESSURE WITHOUT COLLAPSING September 2011
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  • CHANGE YOUR BELIEFS, CHANGE YOUR GOLF GAME! August 2011
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  • DEVELOP CONFIDENCE BY MANAGING YOUR EMOTIONS July 2011
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  • HYDRATION NECESSARY FOR MENTAL GOLF FOCUS June 2011
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  • SUPERSTITION IN THE MENTAL GAME OF GOLF May 2011
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  • 5 SIMPLE WAYS TO PREPARE FOR YOUR SPRINGTIME GOLF GAME April 2011
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  • INDECISION IS A BIG CHALLENGE FOR GOLFERS March 2011
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  • ARE YOU CENTERED ENOUGH TO PLAY GREAT GOLF? February 2011
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  • GET READY FOR SUCCESS: SET GOOD GOLF GOALS January 2011
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2010 Newsletters

  • MAY THE HOLIDAY SEASON BRING YOU HAPPINESS THAT LASTS THROUGHOUT THE NEW YEAR December 2010
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  • NEED A CD FOR THE GOLFER ON YOUR LIST? December 2010
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  • SELF-HYPNOSIS FOR A BALANCED GOLF GAME November 2010
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  • NGF CENSUS SWEEPSTAKES October 2010
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  • MENTAL PUTTING MECHANICS October 2010
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  • MATCH PLAY GOLF TOURNAMENTS September 2010
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  • MENTAL GOLF TOOLS TO CREATE YOUR MIRACLE August 2010
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  • HEALTHY NUTRITION FOR ENHANCED MENTAL GOLF ENERGY July 2010
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  • PLAY PERCENTAGE GOLF FOR LOWER SCORES June 2010
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  • REFRAME YOUR LIMITING GOLF BELIEFS May 2010
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  • SELF MASTERY FOR LOWER GOLF SCORES April 2010
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  • THE SPIRIT OF GOLF, THE OLYMPIC SPIRIT March 2010
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  • ATTITUDE CHANGES FOR MENTAL BALANCE February 2010
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  • PERSONAL MAKEOVER FOR 2010 January 2010
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2009 Newsletters

  • HAPPY WISHES FOR A JOYOUS HOLIDAY AND A PROSPEROUS NEW YEAR December 2009
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  • THE ALCHEMY OF TRANSFORMATION November 2009
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  • THE MENTAL PROCESS October 2009
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  • TRUST IN YOUR INTUITION August 2009
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  • ELIMINATE TENSION FROM YOUR MIND & BODY July 2009
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  • PRACTICE STAYING IN THE PRESENT June 2009
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  • DO YOU HAVE A FEAR OF FAILURE OR A FEAR OF SUCCESS? May 2009
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  • 8 MENTAL KEYS FOR IMPROVED PUTTING April 2009
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  • GROW WITH YOUR GOLF GAME March 2009
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  • WHY DO I NEED A PRE-SHOT ROUTINE? February 2009
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  • UPGRADE YOUR MENTAL GOLF GAME January 2009
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2008 Newsletters

  • HAPPY WISHES FOR A JOYOUS HOLIDAY SEASON December 2008
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  • SUMMER 2008 REVIEW November 2008
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  • CHANGE YOUR FEARS INTO CONTROL October 2008
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  • CREATE MAGICAL RESULTS September 2008
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  • JUDGMENT VS. AWARENESS August 2008
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  • WHAT IS THE MENTAL GAME OF GOLF? July 2008
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  • WHAT IS AN AROUSAL LEVEL? June 2008
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  • ELIMINATE DISTRACTIONS WITH A CONSISTENT PRE-SHOT ROUTINE May 2008
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  • BUILD CONFIDENCE WITH POSITIVE SELF-TALK April 2008
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  • SPRING IS COMING, GET STARTED NOW! March 2008
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  • THE HEART OF GOLF February 2008
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  • 2008/2009 USGA RULES CHANGES January 2008
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2007 Newsletters

  • HAPPY WISHES FOR A JOYOUS HOLIDAY SEASON December 2007
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  • GOOD NUTRITION FOR PEAK PERFORMANCES November 2007
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  • BELIEVE IN YOUR INTENTION October 2007
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  • FEAR OR FUN? September 2007
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  • BELIEFS August 2007
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  • GOOD COURSE MANAGEMENT July 2007
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  • ELIMINATE TENSION IN YOUR GOLF SWING June 2007
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  • POSITIVE THINKING FOR POSITIVE RESULTS May 2007
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  • PREPARE FOR PERFECTION April 2007
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  • EARLY SPRING PREPARATION March 2007
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2006 Newsletters

2005 Newsletters

2004 Newsletters

2003 Newsletters

2002 Newsletters

2001 Newsletters

2000 Newsletters

1999 Newsletters

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“ Thank you for your monthly newsletter. I look forward to receiving it. It has really helped me understand my mental game and become more confident on the golf course. When I don't listen to your tapes my game suffers. ”

-Barb Martin, Amateur Female Golfer


“ I am excited to have found your website. I printed off some of your newsletters and find them very helpful in learning about the mental side of the golf game. ”

-Fred Carter, USGTF, Golf Teaching Professional


“ I can't tell you how much I have enjoyed your articles. My son has just come in second in the 6-8 year-old category at the World Junior Golf Championships in San Diego. He was the favorite golfer and person of all the parents who were there. That is a victory worth more than coming in first in any tournament… to be loved and admired even by your opponents. All this has been possible with your assistance and the excellent advice. Thanks very much for your assistance. I look forward to your upcoming newsletters. ”

-Varisht Badhwar, father


“ I look forward to receiving your newsletter each month. It is the best information I have found for improving my golf game. I read the letters over and over again and every time I get a new look at the game of golf. ”

-George Barrett


“ I am sending you this email to let you know that I have just discovered your web site. It is full of the information I have been looking for. Thank you very much for the helpful information to learn about this game of golf. ”

-Garry Norman


“ I just received my newsletter and as always, I just love them. They are so positive and upbeat. Thank you. ”

-Carol Kemmerly


“ I just received your News Letter, which I thank you very much for. The "Golf de Bercuit" is situated in Belgium, and has 600 members. We have our own News Letter and wish to use your latest Newsletters to write an article on Mental Golf. ”

-Jean-Pierre Coene


“ Joan, thanks for the good thoughts in your current newsletter and all the others. Keep up the good work -- We preach your 'gospel' up here in Jacksonville. ”

-Pauline Harrington, Amateur Tournament Golfer


“ Joan, I am enjoying the PMI Newsletters and believe me, they have been a lot of help to improve my golf game. Thanks for all your help. We are getting close to winning our division in the Challenge Cup and I have made copies of your latest newsletter for the team as I think it will be helpful to all of them. Thanks again for all your hard work. ”

-Female Amateur Tournament Golfer



Positive Mental Imagery
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Flat Rock, NC 28731
Email: pmi4@bellsouth.net