{"id":1216,"date":"2013-03-20T17:38:08","date_gmt":"2013-03-20T17:38:08","guid":{"rendered":"http:\/\/positivementalimagery.com\/blog\/?p=1216"},"modified":"2013-03-20T17:38:08","modified_gmt":"2013-03-20T17:38:08","slug":"fearless-golf","status":"publish","type":"post","link":"https:\/\/positivementalimagery.com\/blog\/fearless-golf\/","title":{"rendered":"Fearless Golf"},"content":{"rendered":"

\u201cI would like to enjoy golf to its fullest, but I worry <\/em>about each shot.\u00a0 How can I stop<\/em>
\nworrying?\u201d<\/em><\/p>\n

Worry is a form of fear<\/strong><\/p>\n

The only way to get rid of the fear is to go out and play through it. Pushing through a fear is less frightening than living with the underlying emotions\u00a0about what might appen.\u00a0When you give in to the emotion of fear, you\u00a0sabotage your self-esteem.<\/p>\n

Here are five ways to release your fears:<\/p>\n

    \n
  1. Let go of the attachment to worry.<\/strong><\/span>\u00a0 You created the fear thoughts, so you can let them go.\u00a0 Know that this attachment is keeping you from playing up to your potential.<\/li>\n
  2. Change negative self-talk to positive self-talk.\u00a0 <\/strong><\/span>Choose to let go of negative thoughts and feelings and to experience the good feelings from hitting a good shot.<\/li>\n
  3. Imagine\/visualize yourself playing with all of the skills you have learned.<\/strong><\/span><\/li>\n
  4. Decide to play in the now.<\/em>\u00a0<\/strong><\/span> Concentrate on the present shot. Use your pre-shot routine to focus on the shot you want to create.<\/li>\n
  5. Prepare for each\u00a0shot with a good atitude.\u00a0<\/strong><\/span> Act as if it is the best feeling and the most fun filled shot you will hit today.<\/li>\n<\/ol>\n

    Improve your golf game now by listening to the PMI self-hypnosis CD “Fearless Golf” in the privacy of your own home. Order today at <\/em>http:\/\/www.pmi4.com\/cart<\/a><\/p>\n

     <\/p>\n

    \u00a0<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    \u201cI would like to enjoy golf to its fullest, but I worry about each shot.\u00a0 How can I stop worrying?\u201d Worry is a form of fear The only way to get rid of the fear is to go out and … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1216","post","type-post","status-publish","format-standard","hentry","category-minute-mental-tips"],"_links":{"self":[{"href":"https:\/\/positivementalimagery.com\/blog\/wp-json\/wp\/v2\/posts\/1216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivementalimagery.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivementalimagery.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivementalimagery.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivementalimagery.com\/blog\/wp-json\/wp\/v2\/comments?post=1216"}],"version-history":[{"count":10,"href":"https:\/\/positivementalimagery.com\/blog\/wp-json\/wp\/v2\/posts\/1216\/revisions"}],"predecessor-version":[{"id":1226,"href":"https:\/\/positivementalimagery.com\/blog\/wp-json\/wp\/v2\/posts\/1216\/revisions\/1226"}],"wp:attachment":[{"href":"https:\/\/positivementalimagery.com\/blog\/wp-json\/wp\/v2\/media?parent=1216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivementalimagery.com\/blog\/wp-json\/wp\/v2\/categories?post=1216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivementalimagery.com\/blog\/wp-json\/wp\/v2\/tags?post=1216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}