Here is a description of Progressive Relaxation of the Mind and Body [MP3]...
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Product Name: |
Progressive Relaxation of the Mind and Body [MP3] |
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Price: |
$19.95 |
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Shipping: |
N/A |
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Description: |
Mental pressure creates muscle tension.
Peak golf performance is accessed by mind-body relaxation.
This cd is designed for daily stress reduction. Listeners
will physically and mentally release unwanted muscle tension
and replace it with pleasant feelings of peacefulness and
harmony within the mind and body. Using deep-breathing
techniques to progressively relax all parts of the body, the
golfer is introduced to this mental key which helps to
produce a smooth, effortless, easy golf swing. |
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