Category Archives: Mental Golf Newsletters

Mental Rehearsal is the key to easily increasing your golf skills

Visualization or mental rehearsal is the easiest way to increase your physical golf abilities. Your unconscious mind does not differentiate real from unreal. As you imagine your golf swing, your neurons fire in exactly the same patterns they would follow … Continue reading

Do you have the confidence to win your big golf tournament?

Confidence is your ability to like yourself no mater how well you are playing. Because golf can be a humbling game, you need higher than average self-esteem to survive the ups and downs inherent in the sport. Good self-esteem enables … Continue reading

ACCESS YOUR PEAK PERFORMANCES IN CHAMPIONSHIP GOLF TOURNAMENTS

The 2019 golf tournament season is winding down now with winners being decided in league and club championships all the way up to the PGA Tour Fed Ex Cup playoffs August 8-25 for the $15 million bonus prize. Whether you are … Continue reading

How Do I Recapture My Passion for Golf?

This May 2019 article was published in WomensGolf.com online magazine: When you play well, golf is fun. Golf is a game, and as such should be rewarding by itself, just for the experience. Golf can be made more enjoyable when … Continue reading

Self Management on the Golf Course for Peak Performances

The first part of learning the game of golf is how to strike the ball and then how to hit shots with different clubs. The second part is how to manage yourself and how to make the most of your … Continue reading

What did we learn from Sergio Garcia’s missed 4-inch putt?

Unlike other sports, the game of golf can be played in multiple different game formats. In Stroke Play, the lowest number of strokes taken determines the winner. In Match Play one golfer plays against another and each hole is a … Continue reading

Manage your anger and frustration on the golf course

The following article was published this week on Womens Golf emagazine at https://www.womensgolf.com/anger 4 Ways to Manage Your Anger and Frustration on the Golf Course Try these proven mental strategies from Joan King the next time you feel your anger, stress, and … Continue reading

What do you do when you get the first-tee jitters?

The players in the Ryder Cup say that teeing off at the first hole the first time is the most frightening experience they have ever had. The Ryder Cup is no ordinary tournament. This year’s Ryder Cup was EXTRAordinary. The … Continue reading

Take the fear out of important putts

The winners of the 2018 Ryder Cup matches were once again determined by the most important putts made at the most crucial times. Over and over again we watched the American team miss make able putts to lose holes. In … Continue reading

Life Lessons Learned on the Golf Course

I remember as a beginner the hardest part of learning to hit the golf ball was getting all the parts of my body moving together. This was an unnatural movement as it was done sideways like hitting a baseball, but … Continue reading