Category Archives: Mental Golf Newsletters

How can I get into the zone on the golf course?

The Tokyo Olympic Games with 339 events, will begin in a couple of weeks on July 23rd after a year’s delay due to the coronavirus pandemic. This is a good time to learn from these world-class athletes about how they … Continue reading

How good is your golf course management?

The following article was published yesterday in Women’s Golf emagazine at https://www.womensgolf.com How Good is Your Golf Course Management? Peak Performance Psychologist Joan King’s favorite course management golf tips include pre-round planning and making the best shot and club selection … Continue reading

ARE YOU OVERTHINKING YOUR GOLF GAME?

Recently I have been helping several high school softball pitchers with the anxiety they are experiencing in pressure game situations. All of them indicated that they were struggling with overthinking. They are thinking about unrelated things while playing and are … Continue reading

MAINTAIN A NON-JUDGMENTAL ATTITUDE ON THE GOLF COURSE

One of the keys to having a good mental golf game is to have NO SELF-JUDGMENT.  The less judgmental you are towards yourself and others, the more balanced and centered you can be. Judgment is the comparison between how something … Continue reading

EMOTIONAL FREEDOM ON THE GOLF COURSE

With the advent of Spring, I am beginning my 29th year of counseling golfers how to balance their mental, emotional, physical, and spiritual bodies to produce lower scores on the golf course by accessing “the zone state” of being. It … Continue reading

How can I control my mind so I will be more consistent playing golf?

Your unconscious mind is what controls your involuntary actions. We operate 95 percent of our lives according to our subconscious programs. It is 30,000 times more powerful than your conscious mind. Your subconscious mind is subjective and works like your … Continue reading

Feel the love of playing golf in your heart

HAPPY VALENTINE’S DAY February is the month of love. The feeling of love comes from your heart. The feeling of hitting a perfect golf shot resonates in your heart. Discounting that feeling by judging the result keeps you in your … Continue reading

SUCCESSFULLY MANAGE YOUR WAY AROUND THE GOLF COURSE

Understand the design of your home course and why you make mental playing errors  Before the golf season is in full swing, why don’t you take the time to analyze the holes at your home golf course? The golf course … Continue reading

Change Your Strategy for Having Fun on the Golf Course

During this holiday season, I send my heartfelt gratitude and thanks to all of you for your continued support in my mission to help golfers achieve joy, peace, and awareness in their lives and in their golf games. December is a … Continue reading

SUPERSTITIOUS GOLF

Superstitions give golfers a feeling of luck based on their past performances. Some golfers believe superstitions help them to avoid bad luck and that their performances would fail without them. What will the pros who are superstitious think and feel … Continue reading