Category Archives: Mental Golf Newsletters

EMOTIONAL FREEDOM ON THE GOLF COURSE

With the advent of Spring, I am beginning my 29th year of counseling golfers how to balance their mental, emotional, physical, and spiritual bodies to produce lower scores on the golf course by accessing “the zone state” of being. It … Continue reading

How can I control my mind so I will be more consistent playing golf?

Your unconscious mind is what controls your involuntary actions. We operate 95 percent of our lives according to our subconscious programs. It is 30,000 times more powerful than your conscious mind. Your subconscious mind is subjective and works like your … Continue reading

Feel the love of playing golf in your heart

HAPPY VALENTINE’S DAY February is the month of love. The feeling of love comes from your heart. The feeling of hitting a perfect golf shot resonates in your heart. Discounting that feeling by judging the result keeps you in your … Continue reading

SUCCESSFULLY MANAGE YOUR WAY AROUND THE GOLF COURSE

Understand the design of your home course and why you make mental playing errors  Before the golf season is in full swing, why don’t you take the time to analyze the holes at your home golf course? The golf course … Continue reading

Change Your Strategy for Having Fun on the Golf Course

During this holiday season, I send my heartfelt gratitude and thanks to all of you for your continued support in my mission to help golfers achieve joy, peace, and awareness in their lives and in their golf games. December is a … Continue reading

SUPERSTITIOUS GOLF

Superstitions give golfers a feeling of luck based on their past performances. Some golfers believe superstitions help them to avoid bad luck and that their performances would fail without them. What will the pros who are superstitious think and feel … Continue reading

IMPROVE YOUR GOLF FOCUS

Now that the major championships are over and the golf season is drawing to a close, it is a good time to evaluate your golf game and instill new mindsets in preparation for a solid start next year. In short, … Continue reading

Do Slow Golfers Frustrate You?

LPGA Stacy Lewis had to develop a strong mindset for slow play to win the Aberdeen Standard Investments Ladies Scottish Open August 17th. Lewis said, “the pace of play is dreadfully slow, and that doesn’t play into my favor. People I’m … Continue reading

How do I play golf one shot at a time?

Golf is called a mental game because you need to manage your thoughts to play well. Internal or external distractions keep golfers from playing at their peak performance levels. Your mind is most alert and calm when you are focused … Continue reading

Do Your thoughts get in the way of your golf game?

Automatic Negative Thoughts (ANT) Do you think you are a positive person? According to the National Science Foundation, the average person has about 12,000 to 60,000 thoughts every day. Of those thoughts, 80% are negative and 95% are the same … Continue reading