If you are too tense you will lose the freedom of an easy, rhythmic swing which produces the consistent power that you desire. The unwanted tension instead will cause tight muscles to produce a rushed, jerky swing. Telling yourself to … Continue reading
If you are struggling with your short game, or want to lower your scores, this new CD “Master Your Short Game for Low Scores” is for you. You can order now at www.pmi4.com/cart Your subconscious mind that controls your autonomic … Continue reading
You have an internal trigger that is activated when you approach the hole you have screwed up before. A trigger is something that produces a memory of a past event(s). It can be a good memory or an upsetting memory. … Continue reading
When I started playing golf in 1960 I was “fitted” for my clubs by standing side by side with my club pro. Depending on where my fingers met his, he determined what length my clubs should be. This system didn’t … Continue reading
“Just how do you leave the bad shot behind?” This is a question someone in my last workshop asked. She understood how important it is to release thoughts about mishit shots so you don’t sabotage future shots… but she wanted to … Continue reading
“How can I eliminate the negative thought that enters my mind when I am getting ready to hit a shot?” Negative thoughts come up from your unconscious mind where everything you have ever heard, seen, felt, tasted, or smelled is … Continue reading
A lot has been written about why golfers have good warm up sessions on the range and then play poorly on the golf course. It became very obvious visually when Peter Kostis used video to analyze Tiger Woods’ swing on … Continue reading
Sports fans were treated to hours of championship play over the weekend. What makes a champion? Serena Williams at age 33 accomplished her second ‘Serena Slam’ in women’s tennis by winning Wimbledon for the sixth time. Winning meant that Williams … Continue reading
The way to focus your mind in the present is by using a consistent pre-shot routine on every shot whether it is a tee shot or a putt. Having the same preparation routine for every shot sets you up correctly and … Continue reading
“If you stay positive, you have a shot at a silver lining.” These words are spoken by actor Bradley Cooper in the Oscar nominated movie “Silver Linings Playbook.” Every cloud has a silver lining Every cloud has a silver lining means … Continue reading
32st YEAR OF MENTAL GOLF COACHING
Joan King, BCH is the founder of Positive Mental Imagery, a mental sports consulting service dedicated to helping golfers achieve their peak performances. Since 1992 Joan has given mental golf workshops, individual mental coaching and hypnosis to amateur and professional golfers internationally. Read More