For over 30 years I have been writing about disempowering/false beliefs that golfers have about their performance on the golf course and how to change them. If these keys have not worked, it probably is because you haven’t healed your … Continue reading
The challenge for golfers is to make the game as consistent as they can through mental and physical understanding and training. Is your pursuit fun or frustrating? Life and golf are natural processes of ebbs and flows, ups and downs. … Continue reading
April 6, 2024 Saturday at Augusta National Golf Club In the final round of the Augusta National Women’s Amateur (ANWA). University of Southern California (USC) 19-year-old freshman Bailey Shoemaker started the day four shots back of the leader, Lottie Woad, … Continue reading
February is the month of love. The feeling of love comes from your heart. The feeling of hitting a perfect golf shot resonates in your heart. Discounting that feeling by judging the result keeps you in your thinking mind. When … Continue reading
HAPPY NEW YEAR! Welcome to January 2024, the beginning of the New Year and a fresh start to your life and your golf game. 2023 was a challenging year for just about everybody on our planet. As golfers we are … Continue reading
To all who love to play golf, Thank you for being a part of my blog community and for the trust you have placed in me. Please accept my warmest wishes for this holiday season, for the happiest and most … Continue reading
As a charter member of HeartMath, I learned years ago that the human heart actually possesses the equivalent of its own brain. HeartMath calls it the heart-brain which interacts and communicates with the head-brain. The two brains continually exchange critical … Continue reading
Overthinking your situation will cause a missed shot. Not letting go of a missed shot will also sabotage your round. How you view yourself and your golf game determines the success and enjoyment you will have. Not being able to … Continue reading
The puzzling question in golf has always been; “How do I get into ‘the zone’ or ‘flow state’ to play automatically at my personal best?” This is the biggest mystery of golf. I live in an area that is known … Continue reading
As you know, winning is not under your control. What are the skills you can develop that are under your control? There are the technical/physical skills where golfers practice in hopes of perfecting their golf swings. There are also the … Continue reading
32st YEAR OF MENTAL GOLF COACHING
Joan King, BCH is the founder of Positive Mental Imagery, a mental sports consulting service dedicated to helping golfers achieve their peak performances. Since 1992 Joan has given mental golf workshops, individual mental coaching and hypnosis to amateur and professional golfers internationally. Read More