Category Archives: More Mental Golf Tips

Lose your focus and you lose your game

The Australian Tennis Open, The Grand slam of Asia/Pacific was concluded on Sunday with 8th ranked Stanislas Wawrinki being crowned the winner. Stanislas defeated No. 1 Rafael Nadal, winner of 17 grand slam titles. Although he lost, this match was … Continue reading

Use Mental Coping Skills to Eliminate Tension

When you don’t trust yourself and your golf swing, your trust turns to doubt and that doubt creates tension. Tension is the most common physical cause of making mistakes in the golf swing. Eliminating tension needs to be a key … Continue reading

Under pressure do you try to control your golf swing?

How many times have you “tried” too hard to make something happen on the golf course, and instead scored a big number?  Last weekend the US Figure Skating Championships were held in Boston, Mass. It was one of the factors … Continue reading

Meditation for your golf game

Are you stressed out and impatient with the hustle and bustle of the holidays? Most golfers say they play golf for relaxation from their hectic schedules. When you encounter a situation that frustrates you, do you have a method for … Continue reading

Mental Awarenesses for Golfers

Concentration Mental concentration is at its peak when your mind is clear of all distractions. “The ability to concentrate is good, but thinking too much about how you are doing what you are doing can be disastrous.” — Harvey Penick … Continue reading

How do I stay “in the zone” after I miss a shot?

            Imagine that you are playing golf on a beautiful sunny day. While looking for your ball you run into a genie. In mystical stories, a genie is a magic spirit who serves the person who calls it forward. Genies … Continue reading

Do you really love to play golf?

Do you really love to play golf? Does playing golf bring you joy every time you play? Our emotional states dictate how we feel. The lowest energy level of emotions that upset us on the golf course are anger, fear, frustration, … Continue reading

Become a mental master of your golf game

For the past 21 years with my 4 C’s Program, I have been helping golfers overcome their mental stumbling blocks that keep them from playing at their personal best. The four areas that golfers want to improve the most are; … Continue reading

Focus! Focus! Focus!

While playing a slam bid in bridge I made a simple mistake that cost my partner and me the game. After the hand was over it the mistake I had made was obvious. My partner also knew it and told … Continue reading

Trust your swing with a consistent pre-shot routine

To produce more consistent shots, practice making your mental preparation more consistent. One of the most important mental tools is your pre-shot routine. Would you want to fly with a pilot who didn’t check out all of his instruments before … Continue reading