Category Archives: Mental Golf Newsletters

Open the door to your golf game potential

It’s that time again…. A new year…. A chance to reorganize and begin again with a fresh new outlook. Did you accomplish your golf goals for 2015? If you didn’t, it is time to begin forming your plan to decide … Continue reading

All good golfers have short term memories. Do you?

A recent client told me he was having trouble regaining his confidence after hitting a bad shot. The way to regain your confidence and move on with your game is to have Short Term Memory loss. This means that you … Continue reading

Happy Holidays

  Happy Holidays and Warmest Wishes for the happiest and the most successful of New Year’s from your Mental Golf Coach! Joan King, BCH, NLP Peak Performance Strategist NGH Board Certified Sports Hypnotist www.pmi4.com  

A Good Golf Game is All In the Mind

As 2015 approaches its end, it is a time to remember the golf memories you created during the year. What were the memorable experiences you had, both successful and the missed opportunities? Remembering your emotionally charged experiences will motivate you … Continue reading

Practice meditation for inner calm and focus

Are you stressed out and impatient with the hustle and bustle of the holidays? Is the fluctuation of the stock market causing you anxiety? Most golfers say they play golf for relaxation from their hectic schedules. When you encounter a … Continue reading

How do I concentrate on one shot at a time?

Concentration is a skill that you can develop as well as any professional. Golf is called a mental game because you need to manage your thoughts to play well. Internal or external distractions keep golfers from playing at their peak … Continue reading

An attitude of gratitude can improve your golf game

The official holiday season in the USA begins tomorrow, November 26th with our celebration of Thanksgiving Day. It is a national holiday when we give thanks for all the blessings in our lives. Thankfulness, gratitude, and appreciation are positive feelings … Continue reading

How can I keep from getting distracted on the golf course?

Distractions such as voices or noises on the golf course are common place. There are also the distractions of your inner mind of interfering negative thoughts. Use your pre-shot routine for focusing If inner thoughts or outer noises distract you, … Continue reading

How do I eliminate a negative thought on the golf course?

“How can I eliminate a negative thought that enters my mind when I am getting ready to hit a shot?” Most golfers would answer that question by saying, “just block it out.” In order to block it out you have … Continue reading

Train Your Brain for Peak Golf Performances

If you want to hit consistent golf shots, you must understand the concept of the golf swing. Standing sideways to swing a golf club is an unnatural movement and needs an explanation. Learning the fundamentals of a golf swing is important. However, understanding how … Continue reading