Category Archives: Mental Golf Newsletters

The month of December signals the end of the year and forecasts the beginning of a new year. As this year winds down, it is an opportunity to look back and reflect on the successes you have had, the missed … Continue reading →

How many times have you chosen a certain golf club and the ball falls short into the greenside bunker even though you felt you had hit a perfect shot? Did you then say to yourself; “I knew that I needed … Continue reading →

Visualization or mental rehearsal is the easiest way to increase your physical golf abilities. Your unconscious mind does not differentiate real from unreal. As you imagine your golf swing, your neurons fire in exactly the same patterns they would follow … Continue reading →

Confidence is your ability to like yourself no mater how well you are playing. Because golf can be a humbling game, you need higher than average self-esteem to survive the ups and downs inherent in the sport. Good self-esteem enables … Continue reading →

The 2019 golf tournament season is winding down now with winners being decided in league and club championships all the way up to the PGA Tour Fed Ex Cup playoffs August 8-25 for the $15 million bonus prize. Whether you are … Continue reading →

This May 2019 article was published in WomensGolf.com online magazine: When you play well, golf is fun. Golf is a game, and as such should be rewarding by itself, just for the experience. Golf can be made more enjoyable when … Continue reading →

The first part of learning the game of golf is how to strike the ball and then how to hit shots with different clubs. The second part is how to manage yourself and how to make the most of your … Continue reading →

Unlike other sports, the game of golf can be played in multiple different game formats. In Stroke Play, the lowest number of strokes taken determines the winner. In Match Play one golfer plays against another and each hole is a … Continue reading →

The following article was published this week on Womens Golf emagazine at https://www.womensgolf.com/anger 4 Ways to Manage Your Anger and Frustration on the Golf Course Try these proven mental strategies from Joan King the next time you feel your anger, stress, and … Continue reading →

The players in the Ryder Cup say that teeing off at the first hole the first time is the most frightening experience they have ever had. The Ryder Cup is no ordinary tournament. This year’s Ryder Cup was EXTRAordinary. The … Continue reading →